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Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, The Secret of Letting Go by Guy Finley. Featuring an attractive new cover and fresh material, this Finley classic has been updated inside and out.
With more than 200,000 copies sold, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all.
"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."
―Hugh Prather, author of Notes to Myself
"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."
―Linda Mackenzie, general manager, Healthylife.net
"Guy Finley's insights are an absolute goldmine of true wisdom . . . he is simply one of the best at describing the inner game and awakening to a higher level of self."―Karen King, co-founder, InnerHealingCompass.com
- Sales Rank: #48501 in Books
- Brand: Finley, Guy
- Published on: 2007-10-08
- Original language: English
- Number of items: 1
- Dimensions: 7.75" h x 5.00" w x .75" l, .69 pounds
- Binding: Paperback
- 312 pages
- Guy Finley
- The Secret of Letting Go
- message of self-liberation
- how to extinguish self-defeating thoughts and habits that undermine true happiness
- Exploring relationships, depression, and stress,
Review
"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."
"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."
"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality." - Linda Mackenzie, general manager, Healthylife.net -- Linda Mackenzie "book blurb"
From the Publisher
"The Secret of Letting Go is a vital guide for anyone who wishes to break free from self-limiting beliefs and behaviors." - Peggy McColl, New York Times best-selling Author of Your Destiny Switch
"Guy Finley possesses a natural capacity to apply profound wisdom in everyday life situations." -- Michael Toms, New Dimensions World Broadcasting Network
About the Author
Guy Finley's encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most pressing personal and social issues―relationships, fear, addiction, stress/anxiety, peace, happiness, freedom―and lead the way to a higher life.
Guy is the best-selling author of The Secret of Letting Go and more than 36 other books and audio albums that have sold over a million copies in 16 languages worldwide. In addition, he has presented over 4,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 400 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, NPR, Wisdom Network, and many others. His radio program, "Guy Finley Live," is a live chat that airs monthly on HealthyLife.net as part of the network's "Visionary Celebrity Host Series." His syndicated weekly radio program is aired on several international networks including Healthylife Radio Network, WorldTalkRadio Network, and Contact Talk Radio International. His work is widely endorsed by doctors, business professionals, celebrities, and religious leaders of all denominations.
Guy's career reached this point through a circuitous path. Born into a successful show business family, he is the son of Late-Night TV and radio pioneer Larry Finley. His childhood friends were the sons and daughters of the most famous celebrities in the world. As a young man Guy enjoyed success in a number of areas including composing award-winning music for many popular recording artists including Diana Ross, Debbie Boone, The Jackson 5, Billy Preston, The Four Seasons, as well as writing the scores for several motion pictures and TV shows. From 1970-1979 he wrote and recorded his own albums under the Motown and RCA recording labels.
Throughout his youth, Guy suspected there was more to life than the type of worldly success that led to the emptiness and frustration he saw among his own "successful" friends and colleagues. In 1979, after travels throughout North America, India and the Far East in search of truth and Higher Wisdom, Guy voluntarily retired from his flourishing music career in order to simplify his life and to concentrate on deeper self-studies.
In addition to his writing and appearance schedule, Guy presents four inner-life classes each week at his non-profit Life of Learning Foundation headquarters in Merlin, Oregon. These classes are ongoing and open to the public.
Most helpful customer reviews
117 of 120 people found the following review helpful.
The Secret of Letting Go
By Cassandra Barnes
Guy Finley filled his book, The Secret of Letting Go, with examples and stories that illustrate his concepts of how to let go of all the emotional baggage that drags down our spirits and often makes life a painful journey.
Finley says that we "don't need strength to let go of something. What you really need is understanding; and that's how this book will help you accomplish your lifelong dreams of being truly strong and independent." He explains that our inner selves are like hot air balloons, always trying to soar, and we hold them down by not letting go of the "angry attitudes, wasteful wishes, [and] harmful habits" that offer false promises of strength.
The book includes nine chapters, with titles like "How to Defeat What's Defeating You" and "Dare to Let Go and Live As You Please." Finley starts most chapters with a story, then uses the story to help explain his general philosophy. Further explanations are offered in the form of specific questions and answers, some of which are drawn from workshops he has conducted. Each chapter contains a list "special insights" to help readers apply what they have learned to their own lives.
Readers are also given questions that will help them understand the messages their inner selves have for them.
In his forward to the book, Desi Arnaz, Jr. writes that "Guy Finley takes the Wisdom of the Ages and uses it to gently coach his readers to heal the places in their own minds where psychological problems originate." He adds that "It equips a human being with an entirely different set of qualities that transforms stress to serenity, anxiety to assurance, and doubt to decisiveness."
Finley emphasizes throughout the book that we are not what we think we are, that we are in reality someone far greater than we have so far imagined. The answers to what keeps us holding on to self-defeating attitudes lie within us. The Secret of Letting Go is for everyone interested in understanding how they can free themselves from all that keeps their lives tethered in unhappiness and defeat.
88 of 93 people found the following review helpful.
A new relationship with yourself
By J. A. Storey
There are a number of books and courses around that deal with `letting go' in the sense of emotional releasing. This book isn't one of them. It is a unique and full-blooded assault on your habitual thought patterns and preconceptions of yourself and the world. I would say it is unique because, although Guy Finley acknowledges the wise words of others, there is never a sense that the presentation piggybacks on the work of others in any way. Instead, the book argues its own case in a series of truth tales, analogies, dialogues, bulleted insights, explanations and devilishly teasing questions like: if I am thinking what I want to think, why is it hurting me to think it?
I confess it took me quite a long time to work through this book. It is so thought provoking that I could only take it in short pieces in order to absorb it. But it was well worth the effort. When I open it at random now, there isn't a single page that doesn't offer a profound truth that is worth reading and absorbing all over again. In fact that's exactly what the author suggests: to pick out ideas and work with them. I do, and perhaps the biggest recommendation is that, every time I do, I am tempted to start reading the book all over again.
To summarise, this book is not just a `how to' manual for letting go, it is about deeply understanding the need for such a process. Read it and be provoked into a new relationship with yourself!
52 of 55 people found the following review helpful.
Gentle Introduction to Timeless Principles...
By T.G.
"The Secret of Letting Go" is a gentle introduction to mysticism, nonduality or "The Perennial Philosophy." Finley is an expert at avoiding confusing terminology and new-age pap and gently introducing timeless and true spiritual principles to the beginner. Yet it is not without value to those who have had some experience with the nondual perspective. Of all Finley's books, this is probably the best.
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